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Air Fryer Squash and Zucchini

Air Fryer Squash and Zucchini


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  • Author: Maya
  • Total Time: 25 minutes
  • Yield: Approximately 4 servings 1x

Description

Air Fryer Squash and Zucchini is a delightful, healthy side dish that showcases the fresh flavors of zucchini and yellow squash, perfectly seasoned with garlic. In just 25 minutes, you can enjoy tender, crispy vegetables that are versatile enough to accompany grilled meats, fish, or serve as a nutritious addition to salads or wraps. With minimal cleanup and no excess oil, this recipe is not only quick but also family-friendly, making it an ideal choice for busy weeknights or special gatherings. Discover how easy it is to elevate your meals with this delicious air-fried dish.


Ingredients

Scale
  • 2 zucchini
  • 2 yellow squash
  • 1 tsp olive oil
  • 2 cloves garlic (minced)
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Cut the ends off the zucchini and yellow squash and slice them lengthwise into half-moon shapes.
  2. In a large bowl, toss the sliced vegetables with olive oil, minced garlic, salt, and pepper until evenly coated.
  3. Transfer the seasoned veggies to the air fryer basket in a single layer.
  4. Set the air fryer to 400°F (200°C) and cook for 15 minutes, tossing halfway through for even cooking.
  5. Once done, transfer to a serving bowl and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg