Description
Baked Honey BBQ Chicken Bites are a delightful and healthy twist on classic chicken appetizers that are perfect for any occasion. These bites feature tender, juicy chicken coated in a crispy cornflake crust and tossed in a rich honey BBQ glaze. Whether you’re hosting game day or enjoying a casual family dinner, these easy-to-make chicken bites will impress your guests with their flavor and crunch. Plus, they are baked rather than fried, making them a lighter option that doesn’t compromise on taste. Serve them with your favorite dipping sauces or as part of a colorful platter for an unforgettable treat.
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup milk
- 3/4 cup BBQ sauce
- 1/4 cup honey
- 1/4 cup ketchup
Instructions
- Preheat the oven to 400°F (204°C) and line two baking sheets with parchment paper.
- Cut chicken into bite-sized pieces and coat them in flour.
- In a separate bowl, mix crushed corn flakes, salt, pepper, and garlic powder.
- Whisk together eggs and milk in another bowl.
- Dip each chicken piece in the egg mixture and roll it in the cornflake mixture, placing them on the baking sheets.
- Bake for 18 minutes, flipping halfway through.
- While baking, prepare the honey BBQ sauce by heating BBQ sauce, honey, and ketchup in a saucepan for about 5 minutes.
- Toss baked chicken bites with the warm sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 pieces (84g)
- Calories: 280
- Sugar: 9g
- Sodium: 520mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg