Description
Balsamic Chicken Marinade is a flavorful and versatile option that elevates your chicken dishes with a delightful blend of sweetness and tang. This marinade combines rich balsamic vinegar, fragrant garlic, and Italian herbs to transform ordinary chicken into a meal that’s sure to impress. Perfect for grilling, baking, or pan-searing, this dish works well for summer BBQs or quick weeknight dinners. With just a few simple ingredients and minimal prep time, you can create succulent chicken that bursts with flavor. Whether served on its own or as part of a salad or sandwich, this marinade is a crowd-pleaser that brings the taste of gourmet cooking right into your kitchen.
Ingredients
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 1–2 tablespoons brown sugar (optional)
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- 2 pounds boneless, skinless chicken breast
Instructions
- In a measuring jug, whisk together balsamic vinegar, olive oil, brown sugar, Dijon mustard, minced garlic, Italian seasoning, salt, and pepper until fully combined.
- Place the chicken in a Ziploc bag or shallow dish and pour the marinade over it. Ensure all pieces are evenly coated. Seal the bag or cover the dish tightly and refrigerate for at least 15 minutes or up to overnight.
- Preheat your grill, skillet, or oven according to your preferred cooking method: Grill: Cook each side for 6-8 minutes until fully done. Skillet: Heat oil over medium heat and cook for about 8-10 minutes on each side until cooked through. Oven: Preheat to 410°F and bake in a dish for 15-25 minutes until fully cooked.
- Serve with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: Varies based on method (6-25 minutes)
- Category: Main
- Method: Grilling/Baking/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 piece (113g)
- Calories: 187
- Sugar: 3g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 78mg