Name: Caribbean Chicken and Rice
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Caribbean
Ingredients: 6 bone-in, skin-on chicken thighs; 2 teaspoons salt; 1 teaspoon black pepper; 1 teaspoon paprika; 1 teaspoon ground allspice; 1 teaspoon garlic powder; ½ teaspoon onion powder; 2 tablespoons vegetable oil; 1 medium onion, finely chopped; 3 garlic cloves, minced; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 medium tomato, chopped; 1 Scotch bonnet pepper (or substitute habanero pepper for less heat), whole or minced; 2 teaspoons fresh thyme (or 1 teaspoon dried thyme); 1 teaspoon ground allspice; 1 teaspoon smoked paprika; 1½ cups long-grain white rice (or basmati rice); 1½ cups chicken broth; 1 cup coconut milk; 1 teaspoon salt (adjust to taste); ½ cup frozen peas (optional); 2 green onions, sliced (for garnish); Fresh cilantro (for garnish)

Description

Caribbean Chicken and Rice is a colorful and satisfying dish that transports you straight to the tropics with its rich spices and creamy coconut milk. Perfect for family dinners or meal prep, this easy-to-make recipe allows you to customize the heat level to suit your taste. The tender chicken, combined with fragrant rice and vibrant vegetables, creates a delightful meal that’s sure to impress at any gathering. Serve it with lime wedges for an extra zesty kick and enjoy a culinary adventure right at your dining table!

Ingredients

Scale

6 bone-in, skin-on chicken thighs
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon ground allspice
1 teaspoon garlic powder
½ teaspoon onion powder
2 tablespoons vegetable oil
1 medium onion, finely chopped
3 garlic cloves, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 medium tomato, chopped
1 Scotch bonnet pepper (or substitute habanero pepper for less heat), whole or minced
2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
1 teaspoon ground allspice
1 teaspoon smoked paprika
1½ cups long-grain white rice (or basmati rice)
1½ cups chicken broth
1 cup coconut milk
1 teaspoon salt (adjust to taste)
½ cup frozen peas (optional)
2 green onions, sliced (for garnish)
Fresh cilantro (for garnish)

Cook Mode Prevent your screen from going dark

Instructions

Season the chicken with salt, pepper, paprika, allspice, garlic powder, and onion powder.
Sear seasoned chicken in oil until golden brown; set aside.
Sauté onion, garlic, and bell peppers in the same pot.
Add tomato, Scotch bonnet pepper, thyme, allspice, smoked paprika; cook briefly.
Stir in rice and pour in chicken broth and coconut milk; nestle chicken on top.
Simmer covered until rice is tender; add peas if using during last minutes of cooking.
Let rest before serving; garnish with green onions and cilantro.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Sautéing/Simmering
Cuisine: Caribbean

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 3g
Sodium: 600mg
Fat: 22g
Saturated Fat: 9g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 43g
Fiber: 3g
Protein: 25g
Cholesterol: 100mg