Description
Chicken Apple Sausage Sheet Pan Dinner is a delightful, hassle-free meal that combines the savory notes of chicken apple sausage with an array of roasted vegetables. This wholesome dish captures the cozy essence of autumn and is perfect for busy weeknights or meal prep. With its gluten-free profile, this recipe caters to various dietary needs while ensuring delicious flavors in every bite. In just over an hour, you can enjoy a nutritious and satisfying dinner that’s ideal for family gatherings or entertaining guests.
Ingredients
Scale
- 4 chicken apple sausages
- 24 oz baby potato medley
- 1 cup baby carrots
- 2 small or 1 large broccoli crown
- 3 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 1/2 tsp garlic powder
- 1 1/2 tsp onion powder
- 1/4 tsp paprika
- salt
- pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Chop baby potatoes and broccoli into bite-sized pieces; slice sausages into thick rounds.
- Toss potatoes and carrots with olive oil and seasonings; spread on a sheet pan.
- Roast for 20 minutes, stirring halfway through.
- Add seasoned broccoli to the pan; roast for an additional 10 minutes.
- Create space for sausages on the pan; roast everything together for another 20 minutes.
- Drizzle maple syrup over veggies and roast for an additional 10 minutes.
- Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 430
- Sugar: 9g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 65mg