Description
Indulge in the flavors of Chicken Scampi with Garlic Parmesan Rice, a quick and delightful skillet meal that is sure to impress. Tender chicken strips are sautéed in a rich garlic and lemon sauce, then served over creamy garlic parmesan rice, creating a harmonious blend of textures and tastes. Perfect for busy weeknights or special gatherings, this dish is not only easy to prepare but also guarantees satisfaction for the entire family. With its vibrant flavors and simple preparation, Chicken Scampi with Garlic Parmesan Rice is destined to become a go-to favorite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic
- 1/2 cup chicken broth
- Juice of 1 lemon
- 1 cup long-grain white rice
- 1/4 cup grated Parmesan cheese
Instructions
- Season chicken strips with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat; cook chicken for 3–4 minutes on each side until golden brown.
- Remove chicken; add minced garlic to the skillet for 1 minute until fragrant.
- Pour in chicken broth and lemon juice; simmer for 3–4 minutes to reduce.
- Stir in butter; return chicken to skillet and toss to coat in sauce.
- In a medium saucepan, combine rice, chicken broth, and minced garlic; bring to a boil, cover, and simmer for 15–20 minutes until liquid is absorbed.
- Stir in Parmesan cheese into the rice before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 520
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg