Description
Indulge in the smoky sweetness of Chipotle Honey Chicken Skewers, a dish that perfectly balances flavors for any occasion. These skewers are not only quick to prepare but also a healthy option packed with protein and low in calories. Ideal for summer barbecues, weeknight dinners, or meal prepping, they require minimal ingredients and deliver maximum flavor. In just 10 minutes of prep time, you can marinate the chicken and have it ready to grill or bake to perfection. Plus, their versatility allows you to enjoy them as a main dish or as a flavorful addition to salads and wraps. Elevate your dining experience with these delicious skewers that everyone will love.
Ingredients
Scale
- 32 ounces boneless, skinless chicken breasts
- 1/2 cup honey (preferably raw)
- 2 tablespoons tomato paste
- 4 tablespoons apple cider vinegar
- 2 teaspoons chipotle chili powder
- 1 garlic clove (finely chopped)
- Optional: 1/2 teaspoon salt
Instructions
- Slice chicken breasts into thin strips.
- Thread the chicken onto wooden skewers in an accordion style.
- In a small bowl, combine honey, tomato paste, apple cider vinegar, chipotle chili powder, chopped garlic, and optional salt.
- Spoon the marinade over the chicken skewers.
- Grill on medium heat for 10-12 minutes or bake at 400°F for 16-18 minutes until cooked through.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approximately 85g)
- Calories: 181
- Sugar: 12g
- Sodium: 170mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: <1g
- Protein: 23g
- Cholesterol: 70mg