Description
Cookie Dough Protein Bites are the ultimate guilt-free snack that satisfies your sweet cravings while delivering a protein-packed punch. With just five simple ingredients, these delicious bites mimic the rich flavor of cookie dough, making them perfect for any time of day—whether you need a quick breakfast, a midday energy boost, or a post-workout treat. Easy to customize with your favorite mix-ins like nuts or chocolate chips, these bites are not only nutritious but also incredibly versatile. Whip them up in minutes and enjoy a healthy dessert alternative that keeps you fueled throughout your busy day.
Ingredients
- 2 cups oat flour
- ⅓ cup protein powder
- ½ cup nut butter (melted and slightly cooled)
- 4 tablespoons maple syrup
- 2 teaspoons pure vanilla extract
- ½ cup milk
- Optional: 1/4–1/3 cup mini chocolate chips
Instructions
- Line a baking sheet with parchment paper or a silicone mat.
- In a mixing bowl, whisk together oat flour and protein powder.
- Stir in melted nut butter, maple syrup, vanilla extract, and milk until dough-like consistency is reached.
- Add mini chocolate chips if desired.
- Roll dough into 1.5–2 tablespoon-sized balls and place on the baking sheet.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg