Description
Easy Vegetable Soup offers a delightful blend of fresh vegetables and savory seasonings, making it the perfect healthy meal for any occasion. This comforting soup is not only quick and easy to prepare but also customizable to suit your taste preferences. In just under an hour, you can enjoy a hearty bowl that brings warmth and nutrition to your table. Ideal for meal prep, this soup keeps well in the fridge or freezer, ensuring you have nourishing options ready for busy days. Whether served alongside crusty bread or as a standalone dish, Easy Vegetable Soup is sure to be a family favorite.
Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 1 medium onion (diced)
- 4 medium carrots (peeled and sliced)
- 3 celery ribs (sliced)
- 4 garlic cloves (minced)
- 6 to 8 cups low-sodium vegetable broth
- 3 Yukon gold potatoes (peeled and diced)
- 1 ½ cups chopped fresh green beans
- 2 (14.5 ounce) cans diced tomatoes
- 1 cup frozen corn
- 1 cup frozen peas
- Fresh lemon juice and parsley for garnish
Instructions
- Sauté onion, carrots, and celery in olive oil over medium-high heat for about 5 minutes until softened. Add garlic, Italian seasoning, salt, and pepper; sauté for an additional 30 seconds.
- Stir in potatoes, green beans, diced tomatoes, bay leaves, and broth. Bring to a boil then reduce heat to low; cover and simmer for about 20 minutes until potatoes are tender.
- Mix in frozen corn and peas; cook for another 5-7 minutes until heated through.
- Remove from heat, stir in lemon juice and parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg