Description
Elevate your dinner routine with this delicious Egg Roll in a Bowl recipe, a quick and healthy take on the classic Chinese appetizer. Ready in under 30 minutes, this one-skillet meal combines all the savory flavors of traditional egg rolls without the deep-fried wrapper. Featuring lean ground turkey or pork, crispy cabbage, and vibrant carrots, it’s not only nutritious but also visually appealing. Perfect for busy weeknights, family gatherings, or meal prep, this dish is customizable to suit any palate. Add your favorite veggies or proteins for a delightful culinary experience that everyone can enjoy!
Ingredients
Scale
- 2 tablespoons olive oil
- 1 pound ground turkey
- 1 small sweet onion
- 1 cup shredded carrots
- 3 garlic cloves
- 1 teaspoon fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or Tamari
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- 1 teaspoon toasted sesame oil
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, about 5–6 minutes.
- Push turkey to one side; add onion and remaining oil. Sauté for 3–4 minutes. Stir in carrots, garlic, and ginger for an additional 2 minutes.
- Pour in chicken broth; scrape brown bits from the pan. Add cabbage, soy sauce or Tamari, rice vinegar, salt, and pepper. Stir well.
- Cover and reduce heat to medium-low; cook for 12–15 minutes until cabbage is tender.
- Stir in toasted sesame oil before serving over cooked white rice if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 380
- Sugar: 5g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 85mg