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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies


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  • Author: Maya
  • Total Time: 20 minutes
  • Yield: Approximately 12 servings 1x

Description

Healthy Pumpkin Oat Cookies are a scrumptious and nutritious snack perfect for any time of year, especially during the fall. Made with wholesome ingredients like oats and pumpkin puree, these cookies provide a guilt-free indulgence that everyone will love. They are easy to prepare and can be customized with your favorite add-ins such as nuts or chocolate chips. Whether you’re looking for a quick breakfast option, an afternoon treat, or a dessert to share at gatherings, these cookies fit the bill. With their delightful taste and chewy texture, you’ll want to keep this recipe on hand for all occasions!


Ingredients

Scale
  • 2.5 cups rolled oats
  • 1 cup pure pumpkin puree
  • 3 tbsp maple syrup
  • 2 tsp pumpkin pie spice (optional)
  • 1/2 cup dairy-free chocolate chips (optional)
  • Pinch of salt (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine all ingredients until a thick dough forms.
  3. Shape the dough into 12 cookies, making sure they are compact as they won’t spread while baking.
  4. Line a baking sheet with parchment paper and place the shaped cookies on it.
  5. Bake for about 10 minutes or until set.
  6. Allow cookies to cool for a few minutes before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg