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High protein Cottage Cheese Queso - Viral Tiktok recipe

High Protein Cottage Cheese Queso


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  • Author: Maya
  • Total Time: 6 minutes
  • Yield: About 4 servings 1x

Description

Introducing the High Protein Cottage Cheese Queso – a delightful and nutritious dip that has taken social media by storm! This creamy, cheesy concoction is perfect for game nights, casual gatherings, or even as a quick snack on busy days. Rich in flavor and high in protein, this queso is made with simple ingredients that not only satisfy your cravings but also support your health goals. In just five minutes, you can whip up this versatile dip and enjoy it with tortilla chips, fresh veggies, or as a topping on your favorite dishes. With every bite, you’ll relish the creamy texture and bold flavors that make this TikTok sensation a must-try.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/3 cup shredded cheddar cheese
  • 1 tsp taco seasoning
  • 1 tbsp nutritional yeast (optional)

Instructions

  1. Blend the cottage cheese until smooth.
  2. Add shredded cheddar cheese, taco seasoning, and nutritional yeast. Blend until well combined.
  3. Transfer to a microwave-safe bowl and heat in 30-second intervals for about one minute or until melted.
  4. Serve warm with toppings like chopped green onions or salsa.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Appetizer
  • Method: Blending/Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 20mg