Description
Indulge in the delightful flavors of Honey BBQ Chicken Rice, a perfect fusion of sweet and savory that will surely please your taste buds. This one-pan meal combines tender chicken, fragrant rice, and colorful vegetables, making it an ideal choice for busy weeknights or family gatherings. Ready in just 35 minutes, this dish not only offers comfort but also packs a nutritious punch. With its easy preparation and minimal cleanup, you’ll want to add this recipe to your regular rotation. Plus, it’s versatile enough to allow ingredient swaps based on your preferences. Enjoy a delicious meal that delivers both flavor and convenience.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup mixed vegetables (fresh or frozen)
Instructions
- Heat a large skillet over medium heat. Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper; sear for 3–4 minutes per side until golden. Remove from the pan.
- In the same pan, toast uncooked rice for 1–2 minutes. Pour in chicken broth, then mix in BBQ sauce and honey.
- Return seared chicken to the pan atop the rice. Bring to a gentle boil, reduce heat to low, cover, and cook for 15 minutes without lifting the lid.
- Add mixed vegetables on top and cover again; cook for another 5 minutes until rice is tender and chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes before fluffing with a fork. Serve hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 16g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg