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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake


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  • Author: Maya
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Indulge in the comforting, savory-sweet flavors of Honey Garlic Meatball Rice Bake. This one-dish wonder features tender meatballs coated in a sticky honey garlic glaze, perfectly paired with fluffy rice and vibrant vegetables. Ideal for busy weeknights or casual gatherings, this recipe is not only easy to prepare but also promises to delight your family and friends. With simple ingredients and straightforward steps, you can have a delectable meal ready in no time. Customize it with your favorite ground meat or veggies for a personal touch, making it a versatile option that everyone will love.


Ingredients

Scale
  • 1 lb ground beef or chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • Bell peppers and peas

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a baking dish.
  2. In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. Form into meatballs.
  3. Sear meatballs in a skillet until browned.
  4. Prepare the honey garlic sauce by combining honey, soy sauce, ketchup, water, and garlic in a saucepan.
  5. In the baking dish, layer rice, veggies, seared meatballs, and pour broth and sauce over everything.
  6. Cover with foil and bake for 40 minutes; uncover and bake an additional 10-15 minutes until rice is cooked.
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg