Description
Indulge in the refreshing delight of our Parmesan Chopped Salad. This vibrant dish combines crisp romaine lettuce, zesty lemon juice, and rich grated parmesan for a flavor-packed experience that’s perfect for any meal.
Ingredients
Scale
- 1 to 2 hearts of romaine lettuce
- 2 shallots, thinly sliced
- 1 cup finely grated parmesan cheese
- Juice and zest of 2 lemons
- 1/4 cup extra virgin olive oil
- Kosher salt and black pepper to taste
- Optional: 1/4 teaspoon crushed red chili pepper flakes
Instructions
- Prepare the romaine by chopping it into bite-sized pieces and rinsing thoroughly; dry completely.
- In a large mixing bowl, combine the chopped romaine, sliced shallots, grated parmesan, and lemon zest.
- For the dressing, whisk together lemon juice, olive oil, salt, black pepper, and optional chili flakes in a small bowl.
- Drizzle the dressing over the salad mixture and toss until evenly coated.
- Serve immediately for optimal freshness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 12mg