Description
The Best Avocado Feta Dip is a creamy and flavorful blend that elevates any gathering with its delightful taste. Combining ripe avocados with tangy feta cheese, fresh tomatoes, and aromatic herbs, this dip is both nutritious and delicious. Perfect for parties or as a quick snack, it can be served with an array of dippers such as crackers, tortilla chips, or fresh veggies. Plus, it’s quick to prepare, making it a go-to recipe for any occasion. In just 15 minutes, you can whip up this crowd-pleaser that your friends and family will absolutely love.
Ingredients
Scale
- 2 ripe medium avocados
- 4 ounces block feta cheese
- 3 medium Roma tomatoes
- 1/3 cup diced red onion
- 2 cloves garlic
- 1/2 cup chopped parsley or cilantro
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon fine sea salt
Instructions
- Check your avocados for ripeness; they should yield slightly when pressed.
- Cut the feta cheese into cubes.
- In a medium bowl, combine diced avocados, feta cubes, diced tomatoes, red onion, minced garlic, chopped parsley or cilantro, olive oil, apple cider vinegar, and sea salt.
- Gently fold all ingredients together using a large spoon until well mixed without mashing the avocado.
- Transfer the dip to a serving bowl and enjoy with your choice of crackers, chips, or veggies.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup (approximately 100g)
- Calories: 160
- Sugar: 2g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 10mg